Exercise Videos, Exercises, Workouts

Best Workout Videos for Women this Month

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bestworkoutvideosforwomen

 

Here are the ten best workout videos for women published this month. Check out the newest techniques and thinking in women’s fitness from experts across the web. Get toned in the mid section as well as upper and lower body.

 

 

Upper body workout

[youtube]http://www.youtube.com/watch?v=R5OLwavLqbY[/youtube]
Abs and Glutes

[youtube]http://www.youtube.com/watch?v=83ablwhsbvg[/youtube]

 

Lose your belly fat and love handles

[youtube]http://www.youtube.com/watch?v=sqisR65nfjo[/youtube]

 

Motivation

[youtube]http://www.youtube.com/watch?v=Oq5iibg8cCU[/youtube]

 

Abdominal Hold

[youtube]http://www.youtube.com/watch?v=8zhcCZQ_wAI[/youtube]

 

Proper form for Crunches

[youtube]http://www.youtube.com/watch?v=OdIDJwd9PpE[/youtube]

 

Butt and Legs

[youtube]http://www.youtube.com/watch?v=HlBTVJPI-jc[/youtube]

 

Muffin Top Melter – Oblique Exercises

[youtube]http://www.youtube.com/watch?v=VmhlDcFAwSc[/youtube]

 

Ab Plank Technique

[youtube]http://www.youtube.com/watch?v=SGkIiZ2B4rE[/youtube]

 

Crazy Ab Workout with Ball

[youtube]http://www.youtube.com/watch?v=7qmb-CMlLZk[/youtube]

 

About the author / 

Coach Ang

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