LaKeisha from Berkeley, CA took a video clip of herself going to the gym every day for 100 days (and beyond). In the beginning of the video she talks about depression and low self-esteem. Watch how not only her body and weight change over the course of 100 days but her attitude changes…SHE changes because she is becoming a happier healthier person inside and out! Watch the video for your fitness motivation. There is no better time to get started than now!