I don’t know about you…but scrolling through pictures of beautifully sculpted bodies really gets me motivated to get to work out. From six packs to tight buns, these ladies are doing it right! Achieving a physique that makes you feel confident is not always easy, but with a balance of diet and exercise, a body like these ones could be yours. Furthermore, whether you have a large amount of weight to lose, or just want to tone up, thanks to plastic surgeons such as Sachin Shridharani MD, there are a number of cosmetic procedures out there that can help you to get one step closer to your body goals. For now though, keep scrolling for some motivational workout inspiration.
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Run. Do yoga. Dance. Walk. Bike. Skip. Jump. Sprint. Swim. Ski. Kickbox. Jog. Get active. Get moving. Reason to be fit: Cause my body is the best investment I have ever made. (image) 10 minutes exercise? That’s still 10 minutes more than nothing. (image) 11 reasons why you should drink more green tea! It is…
Need some great stomach exercises to do at home? Planking is one of the BEST things you can do to work on your core strength and abdominal muscles. It also happens to be a great full body workout as well. Check out our plank workout roundup from around the web for 10 awesome workouts for…
Apps get forgotten. You start out strong, checking your app everyday and doing what you’re supposed to do for your daily fitness challenge or workout plan. But…then…life gets in the way, you forget about the fitness app for a few days, then a week goes by and you haven’t checked it. Sound familiar? Avoid this…
