Motivation

Body Motivation: 35 bodies that are getting us to the gym today!

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I don’t know about you…but scrolling through pictures of beautifully sculpted bodies really gets me motivated to get to work out.  From six packs to tight buns, these ladies are doing it right!

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#MondayMotivation We should all accept the fact that we are not perfect and that not everyone will love you, appreciate or approve of who or what you are? and that?s OK? they are entitled to their own views and opinions. But I believe this world is a place where we should all come together and stop bringing down other people's flaws to make oneself feel better but where you also stop comparing your beauty to others. Take a long look at yourself in the mirror and make a promise to give yourself the same unconditional love and support you will start to give so freely to others. Spread love, spread kindness, spread motivation and watch the blessings unfold around you in your life.

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Coach Ang
Coach Ang

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Hi Ladies! We have some great exercises and nutrition tips to help you get a flatter tummy and stronger core. If you're looking for the best ab workouts for women or you just love our articles and videos...we're happy to have you! Contact us here.

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