• Motivation

    Fitness Motivation to Get Moving

    0

    Most of the time, when it comes to anything fitness-related, getting started is the hardest part. It’s easy to come up with all kinds of reasons why we can’t hit the gym today, but reality is, sometimes it just takes a tiny bit of fitness motivation to get moving. Here’s a little healthy push for…

    Share and Enjoy

    • Pinterest
    • Facebook
    • Twitter
    • Google Plus
    • Reddit
    • StumbleUpon
    • Delicious
    • RSS
  • Exercises, Running, Workouts

    3 exercises you’re doing wrong

    0

    In the rush to get fit, it’s easy to speed through workouts with sloppy posture or incorrect form. Don’t do it! Taking the time to relearn the basics could make all the difference in slimming your waistline and toning your abs, not to mention significantly lowering the risk of injury. Here are some exercises you’re…

    Share and Enjoy

    • Pinterest
    • Facebook
    • Twitter
    • Google Plus
    • Reddit
    • StumbleUpon
    • Delicious
    • RSS